Health & Nutrition

It is really important to eat well, especially for people living with dementia.  Often people living with dementia become demotivated to cook for themselves, so we hope these courses will bring your motivation back.  If you haven't cooked before, these courses are perfect!

Whether you are a regular cook or new to it all, Paula's Lockdown Pantry and Michael's Asian Food Recipes are ideal for cooking healthy, nutritious tasty food, with a simple step by step cook-along videos.

All courses include a simple list of all the ingredients, cooking utensils and equipment you need.  Once you have gathered all of them together, you can put on the video and cook-along.

All courses are free for people living with dementia and cognitive impairments.  Other people are welcome to access these courses by donation which will be greatly received.